Need Some Self Esteem Self Help? - 3 Self Help Tips to improve Your Self Esteem
1) Seek approval from within - This is something so many people get wrong. The majority of people in today's society gain approval of themselves based on the reactions of people around them.
Consider why girls loves going out to nightclubs and bars all the time...without a doubt most girls will have guys come up and talk to them, flirt with them, buy them drinks, etc leaving her feeling validated and content. Whilst this model may feel good it is fundamentally weak as a girls sense of self is being based on what people around her think. If everyone suddenly decided they ddin't want to talk to her, she is now left feeling bad, really bad.
The above example is typical of most people, and i don't know about you but the thought of leaving my state of emotions in the hands of other people freaks me out! You need to seek approval from within yourself, trust yourself and know that you are a fantastic human being.
2) Push Your Comfort Zone - Some of the best advice i could give you from my arsenal of advice is this, always be pushing your comfort zone. Be pushing it until the day you die and you will live a happy life. By doing this you are moving into uncharted territory, you may be somewhat nervous but at the end of the day you get through it all, you survive and you grow. This is a basic fundumental part of being a human, i can't stress this point enough, always be pushing your comfort zone!
3) Follow Your Internal Compass - You know that little voice inside of you, the one that guides you through life that you sometimes ignore? Don't! Follow your internal voice and you will be following your internal compass. Find out what you value in life, what you believe in and chase it! When you live up to your core values and live them day by day you are being congruent with yourself, and your brain gives you the self esteem you deserve, it's that simple. :)
I hope this advice has been helpful to you, even if you get just one small piece of useful advice them my work will have been worth it. If however you feel you need some more guidance then please consider a site which i not only recommend but has personally helped me out of one of the most traumatic and debilitating times of my life, http://fixmyselfesteem.info/, and i hope it can help you too.
If you want to read some more of my articles then please feel free to do so.
http://ezinearticles.com/?Need-Some-Self-Esteem-Self-Help?---3-Self-Esteem-Self-Help-Tips&id=3561913
http://ezinearticles.com/?Self-Esteem-Advice---What-Your-Therapist-Isnt-Telling-You!&id=3560949
Stay Safe,
Alicia Armstrong
Alicia Armstrong was forced to rebuild her life and self esteem from nothing after a serious mid-life event. She had no choice but to learn the ins and outs of self esteem and confidence building from every resource she could find. She now hopes to offer what she has learnt to help you live a happier and fullfilled life.
http://ezinearticles.com/?Do-Self-Esteem-Affirmations-Work?-3-Shocking-Facts-About-Self-Esteem-Affirmations&id=3562724
http://ezinearticles.com/?Developing-Self-Esteem---3-Deadly-Efficient-Steps-to-Developing-Self-Esteem&id=3562247
http://ezinearticles.com/?Self-Confidence-Help---3-Points-on-Self-Confidence-Help&id=3561634
Article Source: ArticlesBase.com
